Silver: Core Joy Recorded Series

Price: $425

This Core Joy Series has been recorded for you to enjoy at your own pace.

Class Description:

Empowerment is at the root of joy. That can take you anywhere. When you learn to direct your attention to joy, inside and out, your confidence grows. Your body relaxes. You feel whole. And you think more clearly.

Joy can provide you with the strength to feel all of your feelings and the courage to welcome them with love. There's joy in the clarity that it's time to take a break, even from grief. There can be joy, too, in feeling grief all the way through ... when you're ready. Joy is about choice. It's about satisfaction. It's about purpose.

Joy is gratitude that grows deeper with your attention. Joy fuels laughter and play, in movement and words. Joy is a wellspring in the desert, and it calls for our attention. If we ignore this calling, we grow thirsty and dull.

Tending the wellspring of joy, we ask less from others and receive more in solitude. Our demands are fewer and our patience with demands grows.

The Core Joy practices can help you rewire your brain for more joy, better health, and happier relationships. Under fear, anger, and despair, what matters to you is waiting. Are you ready to move towards it?

Based on these practices, students are seeing results. Over the past 2 years …

  • Four people said it saved their marriage

  • More than 10% found the courage to leave and upgrade their jobs

  • Some launched creative pursuits

  • More than a few supported the passing of loved ones with greater kindness, awareness, and skill than they could have imagined possible, a gift to all around them.

Included in this class:

  • Class materials, including reading and printed practices as well as recordings will be accessible for at least 6 months.

  • PDF practices come with each lesson and can be combined in a workbook

  • Bonus office hours are 11:30 a.m.-12:30 p.m. every other Wednesday beginning January 15th for 4 sessions. Zooming live from Studio Joy.

  • A bonus recorded meditation accompanies the priming session.

  • Access to Taste of Membership with a Zoom link to a monthly Q and A with Kristin. Access to this ends at the end of the series office hours dates.

This series features 1-1.25 hour Zoom recordings of a group of people who are sharing the bounty of their own Core Alignment with Joy experience. Each session includes a check in to reflect on how students are applying their practices to real life, an illustrated presentation on the topic, opportunities to practice (you may do these in journal form, self-reflection, or with a friend), and a check out to clarify learning. Opportunities for further expansion of your practice are offered weekly and encouraged daily.

Bring a friend (not on scholarship) and decrease your and their tuition by $40. These discounts can be combined. Use the coupon code FRIEND if a friend is joining you to do the live or pre-recorded session. If you are bringing multiple friends, contact me to set up an alternative form of payment at a lower price.

This class is the pre-requisite to join the ongoing Weekly Joy Collective.

Some scholarships are available. Please contact me directly. Priority is given to folks from marginalized groups and those with historically limited access to resources. Your donations to the scholarship fund (please contact me directly or forego your discount) are much appreciated!

This product comes with our Everybody’s Happy Guarantee. If you are not satisfied with your learning after 3 weeks and no later than the end of the course, you can receive a full refund if you show evidence (journaling, video, chatting with me) that you have done the practices at least 15 minutes a day.

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